Support at all Stages of Pregnancy

Pregnancy is a joyous time. Of course, pregnancy too does come with a lot of questions on how to optimize health of both mom and baby. There is a lot of information out there relating to pregnancy care and sometimes it can be confusing and stressful. From seemingly simple questions like can I drink roobois tea?.. to how can I stop cramping and bleeding? I enjoy educating parents on the best strategies of eating and living through pregnancy. I also help manage undesirable symptoms and complications of pregnancy including heartburn, hemorrhoids, nausea, constipation, carpal tunnel syndrome, body pain, hypertension, blood sugar imbalance, depression, optimal labour and delivery, and post-partum depression prevention and treatment. Moms-to-be can trust my advice especially because I have completed certification in Advanced Obstetrics with Dr. Cathy Carlson-Rink ND RM. Many people think very little can be done to help women through complaints of pregnancy, but the natural world has a lot to offer that is safe and effective.

Below is an article I wrote about Diet and Lifestyle Considerations during pregnancy.